Curiosity Rising | The Self-Trust Journey 🚀
The Self-Trust Podcast
24. Internal Family Systems (IFS) helps you build Self-Trust
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24. Internal Family Systems (IFS) helps you build Self-Trust

"Parts work" as a foundation for Self-Trust

Firefighters🧯 Managers 🤓 and Exiles 💔 Oh My!

Enjoy this episode setting the stage for how the IFS perspective can support you building more Self-Trust.

In this episode, I talk about the illustrations in my new book by Kasey Strobel.

All of her illustrations help to visual the concepts in the book SO much better!! Here are just a couple of my favorites that connect to the topic in today’s episode:

Plus: get all the details about how you can WIN You Can Trust Yourself before you can buy in on April 13th!

Win Before You Can Buy!

with curiosity,

Emily

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